This article is for moms who feel OVERWHELMED by the vast demands of their roles as wife, mom, daughter in law, employee where there is no room for self-care. I have been there, done that and have emerged with healthy solutions and BOUNDARIES for myself. I share those practical, super cool tips from my practice as… Read More IS TIME RUNNING OUT OR ME?
It is so hard to really ‘sip a moment of life’ in all the parenting hustle bustle. It takes us a parent to realize that when we were unmarried and even when we were married but did not have kids, our notion of being busy was so stupid. Become a parent and then we realize,… Read More THE HAPPINESS CLOUD SYNDROME
I am rushed with disappointment and anger right now and this leads me to write this article. My anger is not only to this shocking incident questioning my cousin’s life but also to the woman who wrote a more dramatic version of my cousin’s death, on her Fb page. This incident occured in 2011, I shared… Read More The Screaming Story of a Silent Death ~ true story of my cousin and what follows thereafter
Umm, sugar is so yum. How can anyone have coffee or tea without ‘S-U-G-A-R’!! But it is also the most contagious ingredient and the biggest enemy of the heart! So let’s ‘manage’ it. Bring a balance. 1. DIAGNOSE IT CORRECTLY: sugar cravings are a lot more about something else and a lot less about… Read More Top 12 Ways to Beat Your Sugar Cravings
This article has been read by 2,66,6500 readers, shared at more than 400 Facebook pages and liked by thousands. Who were we before our kids were born and even before we got married? Are there just millions of mothers who look at their college or pre-marriage picture and say – “I miss being that”. We… Read More 12 SIMPLE WAYS TO LOVE OURSELVES AGAIN
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Get to every video with one click. Many world secrets revealed about astrology, health, life-coaching, dating and more: Get to every video with one click. Many world secrets revealed: https://www.youtube.com/channel/UCps8gUnc4Zfp3xKw62fp4_g
This post does not apply to fun flings 😉 Get to every video with one click. Many world secrets revealed about astrology, health, life-coaching, dating and more: Get to every video with one click. Many world secrets revealed: https://www.youtube.com/channel/UCps8gUnc4Zfp3xKw62fp4_g
This is part 1 of 3 part series. In these 3 parts I will share with you will get to know what is Life-Coaching, Counseling, Psychotherapy and Psychiatry. When, why and how to use it. Why to use it is the most important part. I will go over many details about each of these and… Read More What Is Life-Coaching, Counseling Or Psychotherapy? Who Needs It, Who Deserves It, Why Or Why Not?
It is so easy to say – “You should meditate” but it is so hard to actually do it, in fact, even want to do it. Meditation has that boring, serious or ‘difficult’ connotation to it which gets us to push it to – “Maybe someday I will do it, but not today!” If you… Read More Zero Membership, Full Benefit!