PARENTING, Self-Awareness

To do or not to? A Mom’s Eternal ‘Soup’ Opera

   SINGLE MOM? MARRIED yet SINGLE??

HAPPY MOTHER’S DAY in Advance. This post is dedicated to Moms, Stay-at-home, Working, Single or just simply M-O-M-S; Also dedicated to those feeling very stressed as Moms or having stressful marriages. It may sound funny and yet truly a Mom’s Daily Opera can very well be feeling like they are in a ‘Soup’. Being a Life-Coach for Women (Women Empowerment Coach), I get to see that a lot with my clients. To do or not to do? To say or not to say? To ‘stay’ or not to stay? To prioritize their lives or not? … endless thoughts…

Living as a Single Parent is never easy, I grew up in one. My mom died when I was 6. We were a family of 3 – My dad, my elder sis and me. While we had massive emotional struggles both individually and collectively due to a whole range of factors, today I talk more in terms of Moms / Women who are Married and yet are Single Moms.  I mean that hundreds of moms are the ones taking 80% to 100% of the responsibility of child care and home management. I also talk about the moms who were married and later became Single Moms. I fall more so somewhere in between ;)

It has been an interesting and eye-opening ride. I have found immense blessings in the decisions I have taken to free up my internal space, emotional space and sense of freedom for self-expression. It is funny how despite the democracies we live in, thousands of Moms / Women live in relationships where they feel total lack of freedom of self-expression, even lack of freedom of thought! I was that Mom for half a decade! I was that Wife for a Decade! I was that Woman for 3 Decades!!!! Now?? No more! I stepped up to myself, to my life, to my rights, to my child and our future!

 WEEKEND BONANZA?! Moms always get it for free ;)

This weekend has been one of those weekends so typical of being almost a Single Mom. From Friday evening my mind’s pool has been scuba diving into this dire need to write a life-shaking article and I finally get to it on Sunday night at 11pm! …

An article on how we women feel trapped and keep ourselves woven into this endless victim-hood cycle of the necessary sacrifice we MUST do for our family. I don’t mean to generalize this to all women, neither to just women, there are men too that suffer and sacrifice. Yet my focus in this article and in all the work I do as a Women-Empowerment Coach and Psychologist is towards all the Asian, Indian and other Moms who feel culturally hemmed by the rigid beliefs shoved down our throats (metaphor!), literally since our conception.

Yes, since conception! This is because several beliefs are passed on to us through our mothers, the emotions they feel, thoughts they have, any suffering they feel or behavior patterns they have are passed on to us in our womb. In the womb, we receive our first teachings about re-living these emotional patterns of Victimhood, Persecution, Martyr Archetypes, etc. and pass then we pass them on to our children and future generations. Just like any other inherited illness like varicose veins, thyroid, diabetes, etc., it is like a trademark or a tendency we carry with our soul and then it gets activated when we encounter it socially.

 

         SO WHAT DOES THIS MEAN??

This means serious good news! It means that we have way more control over our destiny than we ever thought or believed. The genes we carry can be energetically re-woven and socially insulated when we choose to alter our emotional patterns, behaviors and self-defeating beliefs. This can be done in several ways. The one most effective for me and thousands of other women has been COUNSELING, LIFE-COACHING, PAST-LIFE REGRESSION, HYPNOTHERAPY, SRP or FAMILY CONSTELLATION, SELF-HYPNOSIS, GUIDED MEDITATIONS, REIKI, etc.

Believe it or not, in the past 2 years I have opened myself up to ALL of the above therapies and used a combination of EACH and ALL of these therapies to fish out a new baby out of me – a new ‘Self-Identity’ I mean. A new way of thinking, feeling and living. I have TRANSFORMED 280 degrees and continue to move towards the 360 mark! A big proof to that is my TWIN FLAME ACTIVATION and this super powerful journey that I am in. A second huge proof to this is the quality of LIVE VIDEOS, presentation and confidence that so many viewers tell me I clearly depict! A third proof is that now, I facilitate the powerful transformation of others. I can go on with the list of success and transformation I and others have found in me since all the major healing I have done. Above all, the happiness that spills out of me is at a totally different level. Clearing up the Generational Pathology that Women in my ancestral weave have inherited was probably one huge sigh of relief.

However, Family Constellation, SRP and Past life regression has its limitations. In that, it can clear up negative, stuck energy and soul contracts and yet we have to do our Inner Work in clearing up our belief systems, be willing to confront our fears, shames, guilts and grief, face the hardest and show willingness to change. No one can change our destiny but ourselves.

It is definitely not easy. It requires one to sit on a wired fence with a fire at the bottom and a sword hanging above. What I mean by that is the ‘fear’ part of confronting a whole new life-style against societal beliefs. Most women chicken out because of the high risk of social taboos and probable social rejection. Courage is one thing I have, for I cannot be a Revolutionary, a Leader if I can’t walk the talk! How can I guide other Moms and Women onto a saner life and path if I can’t show what Speaking Up means, what drawing strong boundaries means while continuing to be kind and unconditional in one’s acceptance of self and others. How can I motivate and encourage you to alter your identity and life-style if I cannot question and confront harmful societal and cultural practices.

Don’t get me wrong. One does not always have to bat out of a marriage or take extreme measures. The aim is ALWAYS to be objective about the next best steps and the final goal. If one can spark the beginning of a two way street, it is the way to go. Sometimes just putting your foot down and stop being the door mat can do wonders. Women are so used to giving endless and feeling empty within, the man almost never realizes how much is being taken for granted. Often times the problem is with us. We need to give less and do enough for ourselves so that our bucket of Love and Joy does not drain out like cooking what we love just as often as we cook what the family loves. Even practices like asking for care from the family when we are ill or drawing a boundary on how much and how often we will entertain guests can be super helpful in the long run. We receive no productive outcome/s when we just about don’t do that and also keep constantly complaining.

But then there are many women that have been or are being seriously abused or ones that are on an endlessly one street dead end curve; where there is almost no hope for recuperation or any real love and cooperation coming from the man no matter what one does. Some men clearly refuse counseling, mutual discussion or anything to do with healing the relationship. They may be in denial or in defensive mode and may even stay there forever!

Ultimately, you are the best judge of your next steps. You know deep in your heart what’s your truth and your sixth sense must be your best advocate. It knows! As long as you can differentiate between your 6th sense and your logic, and follow the deep nudge, you are good to go. As for me too, you may need a lot of VALIDATION in the early steps, and constant ones too! I asked for it more and more, again and again from my experts and my true well-wishers and today I am anything but Thankful a 100 times and more :)

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                A POT OF ADVICE by ME

“The parents who think that they are staying in the marriage only for the kids are either having an excuse to run away from the fears of separation or are lacking perspective.

If we stay in a #marriage that harbors Bitterness, Harshness, Arguments, Lack of Love, Judgement and rejection despite all efforts, then we are showing our children that Relationships are a Burden and all about Bitterness. That to me, is not #Commitment, that is Foolishness!Killing our happiness by the fear of society or the fear of our children’s future is showing and teaching our children to do the same things in their future. It is Actually Killing their future to see a #Partnership that is Superficial, Contractual in Nature where both parents stay in a partnership merely for the Sake of it. Pretence is never healthy.

Stay in a marriage for #Love#Unity and #Companionship, our children need to see that. If we cannot show our children that, then we must show them LOVE by Being our Individual selves outside the Marriage. Sometimes #Divorce is Wisdom and a Gift to our children!”

~ Soul Food ~ by Coach Rima Desai ~ Happy Upcoming Mother’s Day!!

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Self-Awareness

FROM 181 lbs to 137 lbs

Life is a journey they say, for me it was a journey from being born ‘FAT’ to staying ‘FAT’ no matter how hard I tried. Whatever I had lost, I had gained it back and even more within a few months or years. My family was super happy to have a chubby 9 lbs baby with white cheeks dangling around as ‘fun’ toy for everyone. L-O-L but did I know then that the weight would become the ‘horror’ of my life, my self-esteem and existence!

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RIMA

Being ‘fat’ in the Indian culture (India, Asia) is totally unacceptable. When we meet family, friends – current, old or new, the first greeting starts with a ‘weight tag’. If you have lost weight you get all the ‘wah-wahs’ (thumbs up), if you have maintained it, you get happily surprised faces gleaming half with praise and burning half with jealousy. But if you are anything like me, all you get is JUDGMENT! Major JUDGMENT, COMMENTS about your hips, thighs, stomach and lots of FREE, UNASKED for A-D-V-I-C-E!  If you think this judgement came only from other women, you are so wrong. It would start with my Father, be extended to uncles, aunts, friends, siblings, everyone. Growing up I began avoiding family and people in my mind just because I was scared of the comment they had to make about my ‘body’, even my TEACHERS!!!!

Honestly, growing up without a mother was anything but fun. I had nobody to guide me to be honest. My aunts would come home, eat food and leave. Some of them were very kind, but no one was there to guide me toward HEALTHY eating, exercising, let alone help me with my DEPRESSION and GAD – Anxiety! While I was praised for my skin color, my sister was praised for her thin body. I was developing an inferiority complex that was only growing with age. My friends and cousins were thin but I could not seem to get over my ‘sugar cravings’. I DID NOT KNOW I was depressed, we could not afford money for FRUITS, I had no idea was an ACTUAL SALAD was. I was busy figuring out how to ‘survive’ amidst major financial situations, emotional starvation, pressure of school grades, lack of friends, major loneliness and a body that felt HORRIBLE. By 5th grade (10 years) I was already 57kgs!!! I had bouts of being slimmer (not slim just slimmer) and being outright ‘fat’ over the years.

I can go on with that story but at some point in 2005 I discovered how much I enjoyed exercising. I was always in to sports and was a tom boy but never had I been to the gym. I had a huge home to show the world but we did not have money anything close to spending on a basic monthly gym membership, buying any exclusive fruits, shoes or gym clothes! I started nevertheless, with some SHAME, some CURIOSITY. I was so lucky to have found an amazing instructor – Imran Sir who showed me how to use weights to tone my body and I became confidence like never before. I dropped from 61 kgs to 56 kgs, looked ravishing and soon got engaged. Life seemed just fine! …

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RIMA 2006

… fast forward couple months. Married in a traditional family in East Africa, I was expected to do all house chores morning to evening and keep exercising or gyming the ‘last’ priority which wasn’t allowed to be checked marked most of the days. Eating sweets was a daily routine and choosing to eat anything beyond what was cooked was almost not an option. That is how most traditional Indian families are or were after all. I began gaining weight quickly. Fast forward… I slowly began to take charge of my life after the unexpected demise of my mother in law. I joined the gym, found another great instructor – JENNI. She was my angel in disguise. I shaped back to 59 kgs. Alas, that was temporary too!

I got pregnant and within a year, post my delivery I was 84 kgs!!! I was back to receiving comments, feeling ashamed, wanting to avoid social situations, unable to stop my sugar cravings no matter how much I tried. Being the person my dad and I have been, we eat more and binge more when depressed. I surely had it in my genes, all my parental aunts and my dad were heavy in their body and turned to sugar for busting stress but I wondered how did so many other Indian girls remain thin even after a baby and I didn’t!

5 years passed and I continued to range from 178 lbs to 181 lbs. I had moved from Africa to USA by then. Then one day, I had a wake-up call, I would say my Twin soul activated that within me. I was done being fat, feeling ashamed, socially awkward, rejected and outcast. For once, I started a weight shedding journey which was ‘SHEDDING’ not ‘LOSS’.

When we seek to ‘lose’ weight, we will ‘find’ it again at some point. When we seek to get done with it, shed it off, it’s gone forever. But what we need to know about that shedding is that more than the physical weight, what needs to go with it is the SHAME, FEELING OF REJECTION, GUILT OF EATING, VOICES OF OTHER PEOPLE, CULTURAL CONDITIONING and all the EMOTIONAL NON-SENSE that was built up and stored in our cells, bone marrow, aura, spirit and more. That was hence, the turning point in my body-weight journey.

By then I had been diagnosed with hypothyroid, the condition where weight shedding is very hard. But I was determined. I gradually cut down on and eventually gave up DAIRY PRODUCTS, DAIRY (except chocolate cravings that I had then), starting JUICING in my regular blender with ANY veggie combinations, re-began exercise becoming my own instructor (I could not afford paying one in USA). I also gave up the need to look good when I enter the gym but more than anything I BEGAN SERIOUS, INTENSE EMOTIONAL WORK. I began taking Guided Meditations, Hypnotherapy, Life-Coaching sessions to work through my FEARS, my SELF-IMAGE, how I related to my body, how I felt about myself and cried out many tears of the PAST NEGATIVE MENTAL SCRIPTS that I had internalized from the voice of other people and cultural expectations.

rima wt change.jpg

That internal, emotional work brought a huge transformation in the way I felt about myself, other women and about my life. I began relating better to my daughter, enjoyed my time with her, dropped my sugar cravings and found more ‘fun’ in life. All of this happened in 2015. Since then, even with major stress in my personal life with major life-changing very stressful events and having an even more complicated thyroid condition, I have managed to maintain that weight +/- 3 lbs.  From 2016, I have stalled in shedding more weight simply because I suddenly had the stress and need to urgently start earning and supporting myself financially but what’s amazing is that despite working very long hours daily, major life-demands I have maintained my weight. The reason I have been able to do so is because I changed my EMOTIONAL STORY. I changed how much I would want to please the world and how much I would want to allow my fears to define my body.

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RIMA DESAI 2017 JAN

I  no more want or wanted to shed weight to ‘FIT INTO’ the world, I wanted to shed what made me feel good about my body. I wanted to do it at my own terms, pace and for myself. It has changed everything for me. I am not burning inside now looking at other women lose weight quickly. I am not wanting to starve myself or tell myself horrible statements for eating a couple chocolate squares. I love myself like never before.

I do have lot more weight to shed off and there is scope for me to do more EMOTIONAL WORK and PHYSICAL WORK on my body and spirit, yet it is not coming from a place of SHAME, GUILT or SELF-HATRED like before. My body does not define my emotions, life or self-acceptance. I accept my body and am okay if I don’t ‘fit’ into the society as per their expectations.

  THIS IS ME 2 WEEKS AGO :)

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RIMA DESAI DEC 2017

Do you relate to this story? Does it move you or inspire you to DISCOVER YOURSELF, YOUR POWER and RECLAIM YOUR LIFE? Allow me to show you the GUIDED MEDITATIONS that you can do to shed that weight off your SUBCONSCIOUS MIND. You can never maintain your weight if you have a negative emotional story attached to yourself, your past or your body. BOOK YOUR FREE PHONE SESSION WITH ME HERE

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PARENTING

IS TIME RUNNING OUT OR ME?

This article is for moms who feel OVERWHELMED by the vast demands of their roles as wife, mom, daughter in law, employee where there is no room for self-care. I have been there, done that and have emerged with healthy solutions and BOUNDARIES for myself. I share those practical, super cool tips from my practice as a LIFE-COACH that work a 100% at improving the quality of your life, give you more time, more energy and much less ‘stress’ in your day to day living.

I CAN SPEAK FROM BOTH ENDS –STAY AT HOME AND WORKING FULL TIME. FOR 4 YEARS I WAS A STAY AT HOME MOM, completely dedicated to my daughter but the ‘expectations’ of the husband and family from a stay at home mom are ENORMOUS! The most common response – “Sara din karti kya ho”. Initially the tigress within me would roar with anger but eventually with time I realized it is useless, men think in one gear, one direction only. So I then I knew with time, how to humor it out like in my mind I would be saying something so inappropriately funny to him like “balcony ki deewar par zhadu leke dance kar rahi thi” but we know that we work at home is endless.

A YEAR AGO I STARTED FULL TIME WORK, she was going to be in 1st Grade then aND THE USA LIFE IS HORRENDOUS IN ITS DEMANDS because I am not the mother who cooks food for 7 days in advance and cleans home once a week. I like cleaning the home every 3 days, car every week and cook at least a fresh dinner. Having to exercise, cook dinner, clean the kitchen, prepare lunch for next day, help daughter with 1.5 hour of H.W., drive her to classes, do daily religious prayers, write articles and build a business on the side. There are no helpers to help whether we are sick, have overtime work, guests or not.

SO GIVEN THAT THERE IS SO MUCH TO MANAGE AS A MOM HERE ARE SOME PRACTICAL TIME MANAGEMENT TIPS:

Majority people don’t realize that we spend 3 – 5 HOURS in a day on Facebook NewsFeed and WhatsApp groups, brooding over other people’s lives, unnecessary videos and forwards.

  • S-T-O-P LOOKING INTO OTHER PEOPLE’S NEWS FEED, display pics and family pics. When you look at someone else’s life their life is taking away time from your life!!! (UNLESS it teaches you something valuable). You can spend time either honing your life such that everyone will want to keep looking at yours or waste your time looking at how ‘cool’ someone else’s life is.

 

I use Facebook primarily to share my articles, grow my skills or my business. I spend no more than 10 mins. a week on Fb newsfeed mainly for death, new born or important announcements.

  • CHOOSE TOP 5-7 PEOPLE WHOSE NOTIFICIATIONS YOU WANT TO FOLLOW, unfollow all others. That way your NewsFeed is filled with news of people you VALUE the most.

 

  • STOP SHARING LINKS, ARTICLES, FORWARDS. You spend up to 20 mins. a day doing that, use that energy to hug your child, assimilate photographs or finish a quick workout!

 

  • PULL OUT OF UNPRODUCTIVE WHATSAPP GROUPS that don’t add to your lifeline, health and peace of mind. Some people read and forward quotes and health messages daily. How much of it do we actually practice and implement?

 

  • LIST 12-20 VALUABLE PEOPLE OF YOUR LIFE. That way you are not spending time writing HBD and HA to tons of other people on Fb and WhatsApp every month, people that won’t influence your life in any way. Remember that people who love you, will love you no matter whether your wish them or not.

 

  • FIND OUT WHAT KEEPS YOU SO HOOKED ON FACEBOOK OR CALLS? Take a moment of silence with yourself and ask yourself if you feel LONELY, EMPTY or feel you have a MEANGINGLESS LIFE. Do you feel jealous when you look at other people’s progress or wonder how everyone’s happy and you are not? These are indicators of ‘emotional wounds’. A Life-Coach can show you with fun games and exercises many ways to heal your hurt and create a life that makes you feel fulfilled.

 

  • START YOUR DAY WITH PRANAYAM, YOGA, AUM MEDIATION, not with text messages to people back in India, friends and family. A few minutes of silence goes a long way for great physical and emotional health.

 

  • KEEP ONE DAY OF A WEEK OR 2 HOURS IN A WEEK TO CALL YOUR FRIENDS AND FAMILY ABROAD – the people who dearly miss and wish to connect with. That way you know how much time you are utilizing and where. Remember that the amount of time you spend talking over the phone or texting daily, that time you could spend to hone your skills to build a million-dollar life, million-dollar health or invaluable family time.
  • The amount of time you spend writing super emotional and heroic posts to wish your husband and kids on Facebook, IS WORTH ACTUALLY SPENDING WITH THEM IN PERSON.

 

  • ORGANIZING YOUR DAY IS SUPER IMPORTANT ESPECIALLY FOR STAY-AT-HOME PARENTS. It is easy to get swept away by laziness, “I’ll do it later” thinking. Set your day with cooking, exercising, other routines with specified time lines like ‘finish all cooking by 10am. Exercise 11am – 12pm, etc.’ Check Facebook once a day at bed time or a fixed time so that your day and thoughts are not CONTROLLED BY FACEBOOK!

 

  • SET PRIORITIES OF YOUR LIFE. On a paper make 3 columns: Most Urgent Needs, Immediate Needs, Needs that can wait and list them down. Check how your day to day actions are helping you fulfill these needs. You will be surprised at how much time is taken away by Needs that can wait while your urgent needs are being ignored.

 

  • MARK APPROPRIATE BOUNDARIES. What does that mean? IT MEANS STOP BEING A PEOPLE PLEASER. Most of the ‘gyan’ I blurted about Facebook and WhatsApp in the above pointers is all about creating BOUNDARIES around your life and you such that other people do not take over your time and energy so that you feel more in CONTROL of your choices and life. -Say NO to a friend when you know that you need that time to exercise.-Attend 2 instead of 3 events on a weekend so that you can finish groceries and house chores. -Split with your husband in attending events for your kids so that you can turn takes doing work and having fun. -Balance out the amount of fun and work that is taking over your time. -Sometimes people are unable to say “I need to hang up” or feel guilty for NOT calling a friend.-Know that your life needs your attention before anyone else’s life does. Guilt has no place there. -REMEMBER THAT PEOPLE WHO LOVE YOU, WILL LOVE YOU NO MATTER WHAT, even if you don’t call them as much, don’t go out with them or can’t help them to the extent they need.BE NICE, HELPFUL AND KIND FOR SURE BUT THERE IS NO NEED TO SACRIFICE YOURSELF, YOUR WORK AND PEACE OF MIND FOR IT. Do what’s within your reach, not beyond it.

    PRIORITIZING, ORGANIZING AND MARKING HEALTHY BOUNDARIES IS THE KEY TO MASTERING TIME MANAGEMENT AND MULTI-TASKING, USEFUL IN BOTH BUSINESS / WORK AND HOME LIFE. IF YOU CAN DO THAT, YOU HAVE GOTTEN THE RECIPE OF SOME OF THE MOST SUCCESSFUL PEOPLE IN THIS WORLD.

 

 

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PARENTING

TOP 10 WAYS TO TEACH YOUR KIDS TO LOVE THEMSELVES

The most important worry or question any parent has is – “How can I make my child so confident that s/he can face anything in this world and be successful?” This is a million dollar question and here is your million dollar answer. You do not need to do anything fancy and carry a worry worm within you. Worry has no power by itself. If backed with action it becomes motivation, if left at worry it becomes disease and if left with inaction, it becomes a mountain of problems. Hence, here is the list of THINGS TO DO TO KEEP YOUR CHILD BUFFERED.

  1. ACCEPT: Accept that your child has his or her own bag of karmas and nothing you do will completely change those karmas. They have their rocks and mountains to climb to learn from and some are really born with a silver spoon. It is just what their soul chose. Hence, you are NOT the person in control, you are only the guide!
  1. CHANGE WHAT: It is important to focus our efforts in the right direction. Do not attempt to change your kids. Attempt to change their behaviour and help them make productive choices. An introvert will remain an introvert no matter how much your try. If the introvert changes into an extrovert that is because either the situations made him so or because the child was always an extrovert but required the right opportunity. We cannot turn wood into iron and vice versa. The more you show your kids that you love them for who they are and that there are STRENGTHS for all kinds of personality, the more they will be confident and love themselves.
  1. DON’T PRAISE EVERYTHING: Honestly, this is a hard one for me too. It is so easy to WOW everything for our kids. But the truth is that it harms them at some point because it creates EXTERNAL MOTIVATION and a tendency to PEOPLE PLEASE. They must know to self-analyse and be self-motivated independent of what others think. This is a great way to boost their self-confidence.
  1. CREATE SELF-RELIANCE: I love the Montessori philosophy that – “Don’t do for the child what the child can do himself”. The more independent kids are, the more they are confident to face the challenges of the world. In the Indian culture we tend to over-protect our kids and do a lot more for them than they actually need. Living in USA, I have been awed to see that a 1 year young child eats NOODLES and all meals by himself or herself and that they change themselves by age 2 and more. It is amazing how much they can learn if we allow them to.
  1. SOCIALIZE: The more you socialize as a parent, the more your child will too. Social skills are critical to confidence and success in today’s globalization. Few businesses or works are in isolation of other people hence teach them to socialize by modelling the correct manners. I don’t mean PARTY while you leave them at a baby-sitter. I host, invite, attend other moms’ homes with the kind of values you want your child to learn.
  1. LABELS ARE LOUSY: Never label your child as – “Lazy” “Motu” “Fatso” “Darpok” and so on. Those labels may be fun for you but they carve and itch themselves in your child’s brain and then the brain learns to be STUCK on it forever. Growing up, you may see them do exactly what the label says and mark their way to failure. Imagine failing at something only because you were called names a 1000 times in a decade. You may label their behaviour instead – “This sounds like a lazy idea or you are being lazy” which is very different from “you are lazy”.
  1. PERFORM but not OVER-PERFORM: The world is a stage and we are the performers. As parents we are so anxious to MAKE THEM SMART. I don’t understand that concept of enrolling a child in 5 classes to make them smart! School, heavy bag, heavy H.W., lots of classes, late sleep and over burden creates BURN OUT not smartness. Choose 2 classes at a time and use them to the fullest. Allow them to stage perform if they want to or don’t mind it. But forcing a child to be on stage I Have them practice at home to hone those 2 skills. The rest of the time that you used for 3 other classes, instead use for spending one on one time with your child. You can save your Rs. 6000 by playing UNO, SCRABBLE, CHESS and MEMORY with them instead. It will make them smarter than you think, save your money and also save the STRAIN in your relationship with your kid.
  1. NEVER CRITICIZE, JUDGE, STRIP YOUR CHILD WITH YOUR ANGER: “What a shame that ….” “You don’t even know that much…” “I have told you so many times but you are so stupid…” “You fool…” “You could do better than that…” “I told you to do this but you did not listen…” are the best ways to strip your child off their self-confidence forever. Why don’t you turn around and use all those statements on yourself? Feel great uh? Makes you very confident uh? Worse still, use these statements, angry voice and REJECT your child in front of others. Doesn’t matter sister, mother, close friends, whoever they are to you, to the child they are ENEMIES OF SELF-CONFIDENCE and SELF-WORTH.
  1. UNCONDITIONAL LOVE: Love your child no matter what. Your child was not born to INCREASE YOUR STATUS and NAME in society. S/he was born to allow you to love and to give you love in return. Keep it simple, don’t pollute it with expectations of the world. A 10th rank doesn’t make your child less lovable, neither does failing. It only means GOD IS TESTING YOUR ABILITY TO LOVE NO MATTER WHAT!Express your love, hug them but not so tight that they feel uncomfortable ;) Use the “I love you” statement not to get their approval or make up for your mistakes but because you truly value their existence in your world.

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  1. APPLY WHAT YOU READ: You have read many articles, now apply all the good stuff you read. Stop, Think and Start applying at least 2 of the above points.
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