IS TIME RUNNING OUT OR ME?

This article is for moms who feel OVERWHELMED by the vast demands of their roles as wife, mom, daughter in law, employee where there is no room for self-care. I have been there, done that and have emerged with healthy solutions and BOUNDARIES for myself. I share those practical, super cool tips from my practice asContinue reading “IS TIME RUNNING OUT OR ME?”

The Screaming Story of a Silent Death ~ true story of my cousin and what follows thereafter

I am rushed with disappointment and anger right now and this leads me to write this article. My anger is not only to this shocking incident questioning my cousin’s life but also to the woman who wrote a more dramatic version of my cousin’s death, on her Fb page. This incident occured in 2011, I sharedContinue reading “The Screaming Story of a Silent Death ~ true story of my cousin and what follows thereafter”