HIGH IMPACT STRESS REDUCTION – Step by Step Tutorial by Coach Rima Desai

In this article, I share with you a high impact, highly effective technique to reduce your daily stress. These techniques are quick and easy. They can be practiced on the go – in the shower, at the traffic light, before bed, upon waking up or anytime in the day when you have just 2 minutes.Continue reading “HIGH IMPACT STRESS REDUCTION – Step by Step Tutorial by Coach Rima Desai”

Where to Start, Where to Go?

At some point of life or another, each one of us feels the chaos of the Crossroads of life. A churning within which is difficult to express and even harder to get through. Hardships or challenges often come in unannounced ways where we reach a breaking point of having to ultimately make a choice.  OneContinue reading “Where to Start, Where to Go?”