5 Minutes To Heaven

WARNING:┬áThis exercise shifts your vibrations quickly and very powerfully! It creates DEEP IMPACT, in a super short time and changes vibrations of your body, mind, spirit – health, emotions and soul and improves your relationships, abundance, sense of well-being, reduces stress and more! Proceed only if you need all or any of these ;) WatchContinue reading “5 Minutes To Heaven”

Top 12 Ways to Beat Your Sugar Cravings

Umm, sugar is so yum. How can anyone have coffee or tea without ‘S-U-G-A-R’!! But it is also the most contagious ingredient and the biggest enemy of the heart! So let’s ‘manage’ it. Bring a balance.   1. DIAGNOSE IT CORRECTLY: sugar cravings are a lot more about something else and a lot less aboutContinue reading “Top 12 Ways to Beat Your Sugar Cravings”

OATMEAL – NUTTY & FRUITY

Prep. + cooking time is just 10 mins! Early morning nuisances is a Ghar Ghar ki Kahani. “Jaldi Khao!” Well, this recipe is for that naughty rebellion, the slow eater or the typical kid who eats with his eyes. I enjoy oats thoroughly. I use them in several ways and here is a recipe inspiredContinue reading “OATMEAL – NUTTY & FRUITY”