Umm, sugar is so yum. How can anyone have coffee or tea without ‘S-U-G-A-R’!! But it is also the most contagious ingredient and the biggest enemy of the heart! So let’s ‘manage’ it. Bring a balance. 1. DIAGNOSE IT CORRECTLY: sugar cravings are a lot more about something else and a lot less aboutContinue reading “Top 12 Ways to Beat Your Sugar Cravings”
Cooking is an art and in that sense I see every artist to be a chef. I enjoy experimenting with ingredients and cooking something organic that hasn’t been created before! Read and follow this quick, simple recipe to make a great super and perfect for kids that are travelling too often or are fussy eaters.