Top 12 Ways to Beat Your Sugar Cravings

Umm, sugar is so yum. How can anyone have coffee or tea without ‘S-U-G-A-R’!! But it is also the most contagious ingredient and the biggest enemy of the heart! So let’s ‘manage’ it. Bring a balance.   1. DIAGNOSE IT CORRECTLY: sugar cravings are a lot more about something else and a lot less aboutContinue reading “Top 12 Ways to Beat Your Sugar Cravings”

OATMEAL – NUTTY & FRUITY

Prep. + cooking time is just 10 mins! Early morning nuisances is a Ghar Ghar ki Kahani. “Jaldi Khao!” Well, this recipe is for that naughty rebellion, the slow eater or the typical kid who eats with his eyes. I enjoy oats thoroughly. I use them in several ways and here is a recipe inspiredContinue reading “OATMEAL – NUTTY & FRUITY”

The health secret long forgotten, save your bills and trips to the doctor

Get to every video with one click. Many world secrets revealed about astrology, health, life-coaching, dating and more: Get to every video with one click. Many world secrets revealed: https://www.youtube.com/channel/UCps8gUnc4Zfp3xKw62fp4_g