Delicious Mix Vegetable and Dip Rice salad (Bhel)

20141109_192706-1 (1)

Bhel is a highly popular dish in North India. The main ingredient is roasted or shallow fried puffed rice. There are lots of raw vegetables and two highly nutritious dips (chutneys) added to the puffed rice.

This is my own (Rima Desai’s) unique recipe to make your bhel even more nutritious:

Mix veg salad of your choice – cucumber, corn, onion, potato, tomato, broccoli, carrots, etc. lightly salted

Roasted cashew, peanut and almond powder all mixed together

Raisins and pomegranate – optional

Cilantro chutney (dip) and Tamarind + dates chutney (dip)

Ready Bhel mix or home roasted kurmura (puffed rice) mixed with bhujia (sev or fried Bengal gram snack)

Chaat masala and cilantro.

MIX IT ALL and feast!

Published by Rima Desai

Hi, I am Rima Desai currently living in USA, Az. I love being a Mom and uplifting other Moms through their trials and troubles. I am a Certified and highly experienced Psychologist, Women Empowerment Coach, Spiritual Mentor and Kids' Coach. I also take pleasure in inspiring and guiding TWIN FLAMES like me in their path to divinity. I support moms through their Stress, Depression, Anxiety, Parenting peeves and Self-Confidence through my one-on-one Coaching sessions, Parenting Articles and Inspriing LIVE Facebook Videos. Website: www.rimadesai.org

2 thoughts on “Delicious Mix Vegetable and Dip Rice salad (Bhel)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: